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Are you planning on buying the best massage gun for back pain? If yes, then we have a definitive guide for you that will help you get relief from those soaring muscles. The thing is, having a massage gun has now become an essential item for every household. So, you must invest in a massage gun that can run for a very long time.
Massage guns have changed the way we treat pain and muscle strain. First, these devices are lightweight, meaning you can easily carry them with you. Secondly, you can select different speed modes according to your preference. And lastly, these massagers are cordless and rechargeable. That gives you the ultimate freedom.
If you are in a hurry and want to get a quick solution for your back pain, then you can choose our top pick: Theragun Elite
Out there, the stores are filled with millions of massage guns for back pain. However, there are huge differences between them. Some have low battery life, while some sound like driving a tractor. This variety makes it hard for a person to choose the best massager gun. That is where we come in. We have compiled a guide of the best massager guns that will help you narrow down the list. Furthermore, the guide also contains information on what to look for when selecting the right gun massager. Without further ado, let’s dive into the list of top massagers.
1. Theragun Elite

If budget is not the issue and you are looking for a massage gun that removes the muscle strain effectively, then Theragun is the option that you can choose. This massager is specifically designed for athletes. But, that does not mean that a new person cannot use the massager.
Theragun comes with an app that you can use to control the speed modes. The app has a range of 1750-2400 PPMs and you can select between them to get the best experience. The best part about Theragun is it has an OLED screen, and you can view your current speed and the force the massager is applying. Also, you can see that information on the Theragun app.
The main reason, Theragun is popular all over the world is that they have adopted noise reduction technology known as QuietForce technology. With that, the massager gun makes a maximum noise of 30-32dB. Plus, the use of brushless motors reduces the humming sound.
Talking about the battery life, Theragun has an impressive runtime of 2 hours on a single charge. Since the device comes with Lithium-ion batteries, it won’t take long to charge the device.
The thing with most massager guns is that they put a strain on hands if held for a long time. That is mainly due to the design. This is not the case with Theragun Elite. The developers have created it so that the grip does not put any pressure on the hand, allowing you to reach places easily.
The only drawback of Theragun Elite is that it is not a budget-friendly solution. If you want to get your hands on this device, you have to put in relatively good money. But, it will be the best investment you will ever make.
Pros
- It comes with noise reduction technology
- Two hours+ Battery backup
- Display screen for speed viewing
- Smart app integration
Cons
- Not budget-friendly solution
2. HeaDot Deep Tissue Massage Gun

The device that takes first place in our list of the best hand massagers is from HeaDot, and there is a reason for that. HeaDot massage gun offers features that are none like others. Moreover, the price at which they are offering those features is amazing.
HeaDot offers 30 different speed modes, allowing users to select whichever mode they desire. The best part about this gun is that it can be held in many different ways. That allows users to apply pressure and get instant pain relief.
If you are looking for different massage experiences, then make sure you are selecting a massage gun with multiple heads. And, that is what HeaDot has to offer. It comes with ten different massage heads to help you reach tight spots like hamstrings and lower back.
See, no one likes their massager to sound like you are starting a truck in cold weather. They want something that is quiet enough and can give an amazing massager experience. HeaDot massage gun is the one that can offer you that. It is equipped with noise reduction technology, enabling users to use it in gyms, offices, and libraries.
We all know that there are two sides to a coin, and the same is the case with this massager. Yes, it has pros and benefits. But, there is a con also. And, that is, it does not offer a good battery backup. In a single charge, the maximum you will get is 30 minutes. If you are a user who can adjust with that battery backup, then you should definitely go for HeaDot.
If you are looking for a massager that is ergonomically designed and does not require any special guidelines for operation, then HeaDot is the best option for you. There are two reasons why you should go for HeaDot. The first reason is it has a gripped design, meaning you can use it effectively. And, secondly, it has a touch LCD screen, from where you can see and control the speed.
The bottom line is HeaDot is a simple to use massager for back pain that does not require any technical knowledge. It has amazing speed modes and has a portable design. With these features and price range, HeaDot massage gun becomes a perfect companion for everyday use.
Pros
- Budget-friendly
- It comes with 10 different massage heads
- Gripped design
Cons
- Low battery backup
3. Hyperice Hypervolt 2

Hypervolt 2 is a well-made electric massager best suited for back pain. Due to the robust design, it becomes a good choice for people looking to invest in a technologically advanced massage gun. There are other reasons also why it should be in your cupboard.
First, Hypervolt comes with a huge battery pack that gives 3 hours+ operation time. It tops Theragun Elite by 1 hour. Yes, it will take a little bit longer to charge the device. However, once that is done, you will be at peace for many hours.
Like Theragun, Hyperice also comes with a mobile app. However, the difference between Theragun and Hyperice is that Hyperice offers the capability of customizing the presets and adjusting the speed. The user can effectively release the tightest muscles and pressure points with the right speed and interchangeable head.
There are two reasons why many people are not preferring Hyperice Hypervolt 2. The first is Hypervolt does not come with a carrying case. You can place the massager between cushioning or clothes when traveling. Secondly, it has an awkward design. You will feel it slipping from your hands when massaging.
Rest apart, Hypervolt 2 is a good option if you are looking for something that offers a wide range of capabilities. Yes, it should come with a traveling case. But, if the developers haven’t included that in the box, that means the massager is sturdy enough to withstand impacts.
Pros
- 3 Hours + battery backup
- 5 different massager heads
- It comes with mobile app
- Customizable presets
Cons
- No traveling case
- Slippery design
4. BOB AND BRAD Q2 Mini Massage Gun

The next device worthy enough to be on the list of Best Massage guns for back pain is from BOB AND BRAD. BOB AND BRAD has been making electric massager guns for a very long time. Their Q2 series has taken a lot of attention due to the fact that it is very small. And this is the main reason why the device is on the list.
Due to its small size, you can easily charge the massager gun using a laptop’s USB port. And, the amazing thing is, it does not take those long hours for charging. Q2 officers an agile and ergonomic design, enabling users to get the most out of the device anywhere and anytime. The portability makes it possible for athletes to carry it in their pockets.
Q2 has brushless motors that revolve at 3000 RPM and induce an amplitude of 7mm, releasing tension between the muscles. If you are looking for a therapeutic experience, then Q2 is the best choice for you because it has 5 different percussions adjustments. Lastly, the box comes with an ABS plastic traveling case and 5 interchangeable heads, allowing you to encounter a complete massaging experience.
Q2 is a good device if we compare its size and features. However, with pros, there are cons associated. Since it has a small size, that means a smaller battery pack. And, a small battery pack means it will not give a good backup.
If you are fine with a low battery backup and are looking for something extremely portable yet offers a good range of features, then Q2 is the best device you can get from the market.
Pros
- Extremely portable design
- It comes with traveling case
- Interchangeable massager heads
Cons
- Low battery backup
Factors you need to consider when selecting the best massage gun for back pain
Recently, massage guns have taken a lot of attention due to the fact that they offer multiple benefits. One of those benefits is these devices provide instant relief. There is no need to go to a doctor if you feel the strain in your back.
A lot of different massage guns are available out there in the market and online stores. This much availability makes it hard for a user to select the best massager for him/her. So, to help you with that, we are adding some considerations. Here is what you need to look at when selecting the right massager gun for back pain.
Battery backup
One of the first things you need to consider when selecting a massager is battery backup. Since you are using the gun for treating your back pain, you need something that can completely remove the pain. Look for a massager gun that offers more than 2 hours battery backup.
Variety of Massage heads
Moving towards the second point, it is massage heads. With massager guns, you need specific massage heads if you want to target specific muscles in the body. Since there are multiple muscles in your body, selecting a device with five or more massage heads will be more economical.
Portable and lightweight
Another thing to consider when going for a massage gun is its weight and portability. When you are treating pain points, you need to hold the device at the location, and that is where the weight comes in. If the massager gun is bulky, it will put a strain on your hand. Secondly, select a cordless device so that you can use it while traveling.
Warranty and claims
Lastly, look for a manufacturer that offers a warranty on the product. See, these are electronics, and they can easily break. Having a warranty will help you claim a replacement if your massager goes sideways.
…And Summarizing all that
This is our list of top massage guns for back pain. We hope you will have a better idea of which type of massager to go for. Selecting the right massager is essential because that will treat your back pain, and if you select the wrong one, it will create consequences that will last forever. If you ask us, we will recommend Theragun Elite because it meets all the considerations that we have mentioned above. Other than that, the rest of the massager guns are also good if you are looking for a budget-friendly option.
Best For…
New Beginners: BOB AND BRAD Q2 Mini Massage Gun
Low Budget: HeaDot Deep Tissue Massage Gun
Ease of use: Theragun Elite
Portability: BOB AND BRAD Q2 Mini Massage Gun
Long-term use: Hyperice Hypervolt 2